Tooth Grinding Treatment in Gardens Dental Centre
Keep your teeth in perfect shape!
Tooth Grinding Treatment—an Overview
Are you struggling with teeth that look flat and worn out, are sensitive, or even painful? You may be grinding your teeth—also known as bruxism—a common condition that can silently cause significant damage. If you’ve noticed headaches, jaw tenderness, or worn-down enamel, it might be time to address the issue. Tooth grinding treatments in Gardens Dental Centre focus on relief, protection, and prevention. We offer tailored solutions using advanced tools and lifestyle adjustments to help manage this condition and restore your dental health.
What is Tooth Grinding Treatment?
Tooth-grinding treatment procedures and dental devices that help stop you from unconsciously clenching or grinding your teeth. Can teeth grinding be treated? Yes! With time and personalised techniques, tooth grinding treatments in Gardens Dental Centre help patients eventually get rid of the habit.
Do You Need Tooth Grinding Treatment?
People of all ages can suffer from bruxism issues; it’s more common in adults, though. It often starts with inexplicable morning headaches and your partner complaining that you make annoying noises with your teeth at night. You’ll gradually notice this:
- Sensitivity of the teeth.
- Discomfort in the jaw.
- A headache
- Worn-out, flat teeth.
More severe outcomes, such as broken teeth, enamel loss, and problems with the temporomandibular joint (TMJ), can be avoided by detecting and treating bruxism using some of the best treatments for teeth grinding. It improves your general oral health, reduces inflammation, and shields your tooth enamel.
Types of Tooth Grinding Treatments
Customised devices: As the best treatments for teeth grinding, custom-made night guards are among the most effective forms of treatment for teeth grinding. These thin, transparent resin mouthguards are made to fit over your upper or lower teeth with a snug fit, protecting the enamel and providing a barrier against grinding.
Stress Management Techniques: You can manage stress by employing different relaxation techniques or, if required, by getting therapy. Lowering the frequency and intensity of grinding can also be achieved with simple lifestyle changes, such as decreasing alcohol and coffee intake before bed.
Invasive treatments – bite adjustments: We can precisely alter the tooth surfaces to restore and balance the bite if misaligned or crooked teeth, poorly fitted dental appliances, or changes in your bite brought on by missing teeth are contributing factors to teeth grinding.
We regularly provide consultations and tooth grinding treatments to patients from Dulwich, Peckham, Dulwich Village, Brixton, Newlands, and Hono Oak.
Benefits of Tooth Grinding Treatments
Prevents tooth damage
Custom mouthguards and other treatments shield your enamel from fractures and chipping.
Reduces jaw pain
Prevents or lessens temporomandibular joint (TMJ) pain by relieving, rerouting, and redistributing pressure on your jaws.
Reduced the frequency of headaches
Morning headaches can be less frequent and less severe with treatment.
Improves sleep quality
Both you and your partner get to sleep better with no noises and distractions.
What Our Patients Say

My name is not Merlin. That is my son’s name. The treatment at the dental clinic was excellent. The dentist was very friendly and thorough. She did all the tests necessary to diagnose the problem. In the end it had to be referred to a specialist. But she prepared all the groundwork. I felt safe in her hands.





Frequently Asked
Questions
Find the answers to the most commonly asked questions regarding the treatment below:
Can stress cause tooth grinding?
Indeed, one of the most frequent causes of bruxism is stress. In certain cases, the necessity for more invasive operations can be reduced or eliminated by changing one’s lifestyle or using stress-reduction techniques.
Can bruxism lead to permanent damage?
Indeed, bruxism can cause irreversible damage to your jaw, teeth, and overall oral health if treatment is not received. Prompt action is essential to preventing long-term issues.
Are night guards uncomfortable to wear?
Your teeth’s moulds and impressions are used to create personalised night guards. Unlike over-the-counter mouth guards, they precisely fit your teeth, making them comfortable to wear while you sleep.
The Treatment Process
Every patient’s experience is unique, but this is what you can expect when you start treatment with the Smile 4 U Dental Practice.
Consultation
We look at your teeth to determine the severity of your bruxism and how it affects your dental health to develop a customised treatment strategy; we also investigate potential causes.
Treatment Plan
We design mouthguards using 3D digital scans of your teeth, which can then be used for 3D printing mouthguards that are accurate and comfortable; plan bite correction sessions.
Follow-Ups
Following the start of treatment, routine examinations and careful observation will enable us to assess your progress and adjust your treatment plan as necessary.
Don't wait any longer if you or someone you know is grinding their teeth.
With tooth-grinding treatments in Gardens Dental Centre, it is easy to restore tooth health now!
Other Treatments We Offer
Boost your smile’s brilliance today! Get professional teeth whitening for safe and lasting results.
Clear braces give you a dazzling new straight smile. See the difference in a digital simulation.
Dream smile, achieved. Create your perfect smile with our personalised plan. See results!
Missing a tooth? Implants offer a natural-looking, long-lasting solution. Smile with confidence again!
Book your Consultation Today
You are invited to our dental clinic for a consultation. During the consultation, one of our experienced dentists will carry out a full and comprehensive examination of your smile. Based on the dental treatment you are interested in, we will give you a breakdown of the options available that are tailored to your needs, as well as your budget and timeframe.